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YourFirstVisit

From your first click to a booked session in just a few steps. Here is everything you need for your first visit to THE BACE: how to book, what to bring and how we train together.

First Timer Pass

Your first step into THE BACE. Discover the studio and find your favorite way to move.

Discover the pass

Your first visit in four steps

  1. 01. Get the app

    Set up your account.

    Download the THE BACE app or open the web app and create your account. It only takes a minute, and you can find, book and manage all your sessions there.

  2. 02. Choose how you train

    Find what works for you.

    Choose between Workout Club, Matwork or Gym and pick how you want to join: with your First Timer Pass, a Membership, Credits or one of our partners like Wellpass or Urban Sports Club.

  3. 03. Book your spot

    Pick a session and lock it in.

    Choose your class, day and time in the app or web app and book your spot. Spaces are limited, so we recommend booking ahead.

  4. 04. Come in & train

    Show up. We will take it from here.

    Please arrive 10 minutes before class starts to give yourself enough time to settle in and get comfortable. Have any questions? Feel free to reach out to your coach beforehand.

Get the app

Find your next class, book your spot and keep track of your bookings. All in THE BACE app.

What to bring

  • Sports clothing

    Comfortable, breathable clothes that let you move freely.

  • Indoor training shoes

    Clean shoes that you only wear indoors. Street shoes stay in the changing room.

  • Towel

    A towel is required for every gym use.

  • Water bottle

    Stay hydrated during your workout. Glass bottles are not allowed on the training floor.

At the studio

  • Showers

    Freshen up after your session and head straight on with your day.

  • Changing rooms

    Get ready before and after your training.

  • Lockers

    Keep your bag and valuables safe while you train.

  • Coffee

    Fresh coffee from our portafilter machine, before or after training.

  • Drinks & snacks

    Electrolytes, post-workout drinks and protein bars, in case you forgot something.

  • Recovery Area

    Foam rollers, massage guns and more for your cool-down. BLACKROLL Recovery Boots are free for members.

House rules

Ready for your first session?

Join the community