YourFirstVisit
From your first click to a booked session in just a few steps. Here is everything you need for your first visit to THE BACE: how to book, what to bring and how we train together.
First Timer Pass
Your first step into THE BACE. Discover the studio and find your favorite way to move.
Discover the passYour first visit in four steps
01. Get the app
Set up your account.
Download the THE BACE app or open the web app and create your account. It only takes a minute, and you can find, book and manage all your sessions there.
02. Choose how you train
Find what works for you.
Choose between Workout Club, Matwork or Gym and pick how you want to join: with your First Timer Pass, a Membership, Credits or one of our partners like Wellpass or Urban Sports Club.
03. Book your spot
Pick a session and lock it in.
Choose your class, day and time in the app or web app and book your spot. Spaces are limited, so we recommend booking ahead.
04. Come in & train
Show up. We will take it from here.
Please arrive 10 minutes before class starts to give yourself enough time to settle in and get comfortable. Have any questions? Feel free to reach out to your coach beforehand.
What to bring
Sports clothing
Comfortable, breathable clothes that let you move freely.
Indoor training shoes
Clean shoes that you only wear indoors. Street shoes stay in the changing room.
Towel
A towel is required for every gym use.
Water bottle
Stay hydrated during your workout. Glass bottles are not allowed on the training floor.
At the studio
Showers
Freshen up after your session and head straight on with your day.
Changing rooms
Get ready before and after your training.
Lockers
Keep your bag and valuables safe while you train.
Coffee
Fresh coffee from our portafilter machine, before or after training.
Drinks & snacks
Electrolytes, post-workout drinks and protein bars, in case you forgot something.
Recovery Area
Foam rollers, massage guns and more for your cool-down. BLACKROLL Recovery Boots are free for members.



