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GYM

Our Gym is fully equipped and gives you maximum freedom for your training. Whether cardio, free weights, machines, stretching, or a HYROX workout you'll find everything you need for your session.

Modern THE BACE gym interior with rowing machines, sleds, and strength equipment

Cardio Area

Our Cardio Area gives you everything you need for effective endurance training from easy Zone 2 sessions to intense intervals. With high-quality equipment from SHUA and Concept2, you can adapt your training flexibly to your goal.

  • 4x SHUA treadmills
  • 3x SHUA ellipticals
  • 1x SHUA StairMaster
  • 4x Concept2 bikes
  • Perfect for Zone 2, intervals & conditioning
  • Treadmills for HYROX training

Free Weights

Our free-weights area is built for everything real strength training needs from controlled basics to heavy lifts. With Perform Better equipment, a spacious rig, and dumbbells up to 40 kg, you get maximum freedom for your training.

  • Perform Better equipment
  • Rig with 4 barbell stations
  • Dumbbells from 1 to 40 kg
  • For strength, hypertrophy & power
  • Ideal for free compound lifts
  • Plenty of space for individual training

Machines

Our SHUA machine area complements your free-weight training with targeted exercises for more strength, stability, and performance. From isolated strength movements to athlete-focused accessories, you'll find everything you need for versatile, structured strength training.

  • Equipped by SHUA
  • 21 strength stations
  • Hip thrust machine
  • For strength, stability & performance
  • Ideal for complementary athletic training
  • For runners, cyclists, HYROX athletes & more

HYROX / Functional

Our Functional Area is fully equipped with CENTR equipment, the official equipment partner of HYROX. Here you train functionally, race-specifically, and under conditions that prepare you optimally for HYROX and other intense performance sessions.

  • Official CENTR HYROX equipment
  • 2x SkiErg & 2x rower
  • 2x 10 m sled lanes
  • Wall balls from 2 to 12 kg
  • Sandbags, kettlebells & dumbbells
  • Ideal for HYROX, functional training & conditioning

Recovery Area

For mobility, core, and recovery, THE BACE gives you two dedicated areas indoor and outdoor. With BLACKROLL equipment, you can prepare, recover, and work on mobility, core strength, and recovery with intent.

  • Indoor & outdoor recovery area
  • Fully equipped by BLACKROLL
  • Mats, foam rollers & mobility tools
  • 4x massage guns
  • 4x compression boots
  • For mobility, core, warm-up & recovery

Workout Club

Even more space for your training: Outside of class times, you can also use our Workout Club for your own sessions. Perfect for HYROX simulations, functional workouts, or sessions where you need plenty of space and equipment.

  • 4x 16.2 m CENTR sled lanes
  • 4x CENTR treadmills
  • 4x Concept2 BikeErgs, SkiErgs & RowErgs
  • Rig with 5 barbell stations
  • Extra free-weights area with dumbbells up to 40 kg
  • Wall balls, kettlebells, sandbags & more functional equipment

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